Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 0.010 mg
Pineapple, canned, light syrup pack, solids and liquids 52 g 0.1 g 13.5 g 0.4 g 0.010 mg
Pineapple, canned, juice pack, solids and liquids 60 g 0.1 g 15.7 g 0.4 g 0.010 mg
Pineapple, canned, water pack, solids and liquids 32 g 0.1 g 8.3 g 0.4 g 0.010 mg
Passion-fruit juice, yellow, raw 60 g 0.2 g 14.5 g 0.7 g 0.010 mg
Milk, fluid, nonfat, calcium fortified (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 0.010 mg
Passion-fruit juice, purple, raw 51 g 0.1 g 13.6 g 0.4 g 0.010 mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 g 5.9 g 24.7 g 0.2 g 0.010 mg
Mushrooms, cooked, boiled, drained, with salt 28 g 0.5 g 5.3 g 2.2 g 0.010 mg
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 0.010 mg
Onions, frozen, whole, cooked, boiled, drained, with salt 26 g 0.1 g 6.1 g 0.7 g 0.010 mg
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 0.010 mg
Rice, white, long-grain, parboiled, enriched, cooked 123 g 0.4 g 26.1 g 2.9 g 0.010 mg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 0.010 mg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 0.010 mg
Apple juice, canned or bottled, unsweetened, without added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 0.010 mg
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 0.010 mg
Mushrooms, enoki, raw 44 g 0.3 g 7.7 g 2.6 g 0.010 mg
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g 0.010 mg
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 0.010 mg
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