It takes 3500 calories to make a pound of fat!


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 0.325 mg
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 0.325 mg
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 0.325 mg
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g 0.325 mg
Seeds, sunflower seed kernels, toasted, without salt 619 g 56.8 g 20.6 g 17.2 g 0.325 mg
Sweet rolls, cinnamon, commercially prepared with raisins 372 g 16.4 g 50.9 g 6.2 g 0.324 mg
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 0.324 mg
Seeds, sunflower seed butter, with salt added 579 g 47.7 g 27.4 g 19.7 g 0.324 mg
Seeds, sunflower seed butter, without salt 579 g 47.7 g 27.4 g 19.7 g 0.324 mg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 327 g 4.6 g 69.1 g 16.4 g 0.324 mg
POPEYES, Biscuit, analyzed prior to November 2006 400 g 23.3 g 41.9 g 5.7 g 0.323 mg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 0.323 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 0.322 mg
Spices, fenugreek seed 323 g 6.4 g 58.4 g 23 g 0.322 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 0.322 mg
Game meat, antelope, raw 114 g 2.0 g - 22.4 g 0.320 mg
Fast foods, cheeseburger; single, regular patty, with condiments 270 g 12.9 g 25.5 g 13.5 g 0.320 mg
Snacks, corn-based, extruded, cones, plain 510 g 26.9 g 62.9 g 5.8 g 0.320 mg
PIZZA HUT 12" Pepperoni Pizza, Regular Crust 280 g 11.4 g 31.6 g 12.9 g 0.320 mg
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 0.320 mg