Forks weren't widely used in the United States until the 1800s

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Bread, wheat 266 g 3.6 g 47.5 g 10.9 g 0.373 mg
Fish, burbot, raw 90 g 0.8 g - 19.3 g 0.372 mg
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 0.372 mg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 0.370 mg
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 0.370 mg
Lamb, variety meats and by-products, heart, raw 122 g 5.7 g 0.2 g 16.5 g 0.370 mg
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 0.370 mg
Pancakes, special dietary, dry mix 349 g 1.4 g 73.9 g 8.9 g 0.370 mg
Beans, kidney, mature seeds, sprouted, raw 29 g 0.5 g 4.1 g 4.2 g 0.370 mg
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 0.370 mg
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 0.369 mg
Salami, cooked, beef and pork 336 g 25.9 g 2.4 g 21.9 g 0.367 mg
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 0.367 mg
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 0.367 mg
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 0.367 mg
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 391 g 10.6 g 69.2 g 4.7 g 0.366 mg
PIZZA HUT 14" Cheese Pizza, Regular Crust 271 g 10.9 g 31.6 g 11.8 g 0.366 mg
Snacks, cornnuts, nacho-flavor 438 g 14.2 g 71.6 g 9.4 g 0.366 mg
Spices, savory, ground 272 g 5.9 g 68.7 g 6.7 g 0.366 mg
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 0.365 mg
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