|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
151
|
g
|
4.7
|
g
|
-
|
|
25.4
|
g
|
0.396
|
mg
|
|
Pork, fresh, belly, raw
|
518
|
g
|
53.0
|
g
|
-
|
|
9.3
|
g
|
0.396
|
mg
|
|
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
|
391
|
g
|
10.1
|
g
|
70.8
|
g
|
4.2
|
g
|
0.396
|
mg
|
|
PIZZA HUT 14" Cheese Pizza, Thick Crust
|
280
|
g
|
12.4
|
g
|
30.0
|
g
|
12
|
g
|
0.395
|
mg
|
|
Pork, fresh, loin, country-style ribs, separable lean only, raw
|
140
|
g
|
5.6
|
g
|
-
|
|
20.8
|
g
|
0.394
|
mg
|
|
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
|
132
|
g
|
4.5
|
g
|
1.2
|
g
|
21.7
|
g
|
0.394
|
mg
|
|
Wheat, soft red winter
|
331
|
g
|
1.6
|
g
|
74.2
|
g
|
10.4
|
g
|
0.394
|
mg
|
|
Rolls, hamburger or hotdog, reduced-calorie
|
196
|
g
|
2
|
g
|
42.1
|
g
|
8.3
|
g
|
0.393
|
mg
|
|
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
7.3
|
g
|
53.4
|
g
|
8.5
|
g
|
0.393
|
mg
|
|
Burrito, beef and bean, frozen
|
239
|
g
|
9.6
|
g
|
30.8
|
g
|
7.3
|
g
|
0.393
|
mg
|
|
Milk, buttermilk, dried
|
387
|
g
|
5.8
|
g
|
49
|
g
|
34.3
|
g
|
0.392
|
mg
|
|
Pickle and pimiento loaf, pork
|
225
|
g
|
16.0
|
g
|
8.5
|
g
|
11.2
|
g
|
0.392
|
mg
|
|
WENDY'S, Ultimate Chicken Grill Sandwich
|
179
|
g
|
5
|
g
|
18.9
|
g
|
14.7
|
g
|
0.392
|
mg
|
|
Pie crust, standard-type, dry mix
|
518
|
g
|
31.4
|
g
|
52.1
|
g
|
6.9
|
g
|
0.392
|
mg
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat
|
322
|
g
|
13.6
|
g
|
43.3
|
g
|
6.7
|
g
|
0.391
|
mg
|
|
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
|
129
|
g
|
5.8
|
g
|
0.7
|
g
|
18.7
|
g
|
0.391
|
mg
|
|
Pie crust, standard-type, prepared from recipe, baked
|
527
|
g
|
34.6
|
g
|
47.5
|
g
|
6.4
|
g
|
0.391
|
mg
|
|
Teff, uncooked
|
367
|
g
|
2.4
|
g
|
73.1
|
g
|
13.3
|
g
|
0.390
|
mg
|
|
Fast foods, english muffin, with egg, cheese, and sausage
|
286
|
g
|
18.1
|
g
|
17.4
|
g
|
13.4
|
g
|
0.390
|
mg
|
|
Beans, kidney, royal red, mature seeds, raw
|
329
|
g
|
0.5
|
g
|
58.3
|
g
|
25.3
|
g
|
0.390
|
mg
|