Forks weren't widely used in the United States until the 1800s

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 g 4.3 g 1.0 g 22.0 g 0.384 mg
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 0.383 mg
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g 0.383 mg
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 0.383 mg
Wheat, hard red winter 327 g 1.5 g 71.2 g 12.6 g 0.383 mg
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 0.382 mg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 0.381 mg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 78 g 0.8 g 15.0 g 7.1 g 0.381 mg
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey 429 g 12.9 g 72.6 g 10.4 g 0.380 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 0.380 mg
Spices, chervil, dried 237 g 3.9 g 49.1 g 23.2 g 0.380 mg
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles 203 g 3.2 g 40.3 g 6.3 g 0.380 mg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 0.380 mg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 0.380 mg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 480 g 21 g 57.1 g 15.6 g 0.380 mg
Soy flour, low-fat, crude protein basis (N x 6.25) 369 g 6.7 g 33.6 g 50.9 g 0.380 mg
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles 208 g 2.8 g 42.7 g 6.0 g 0.380 mg
Orange juice drink 54 g - 13.4 g 0.2 g 0.380 mg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 480 g 21 g 57.1 g 15.6 g 0.380 mg
Rolls, dinner, rye 286 g 3.4 g 53.1 g 10.3 g 0.380 mg
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