Rice is the staple food of more than one-half of the world's population


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 g 8.3 g 0.3 g 27.8 g 0.567 mg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 0.566 mg
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 0.565 mg
Crackers, saltines, low salt (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 0.565 mg
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 0.565 mg
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 0.563 mg
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 0.562 mg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 0.562 mg
Goose, liver, raw 133 g 4.3 g 6.3 g 16.4 g 0.562 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 g 6.3 g - 27.2 g 0.561 mg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese 359 g 4.7 g 72.0 g 10.8 g 0.560 mg
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 0.560 mg
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 0.560 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 0.558 mg
Soup, ramen noodle, chicken flavor, dry 437 g 15.6 g 63.6 g 10.7 g 0.558 mg
Crackers, matzo, egg and onion 391 g 3.9 g 77.1 g 10 g 0.558 mg
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 0.555 mg
Broadbeans (fava beans), mature seeds, raw 341 g 1.5 g 58.3 g 26.1 g 0.555 mg
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 0.554 mg
Crackers, cheese, sandwich-type with peanut butter filling 496 g 25.1 g 56.7 g 12.4 g 0.552 mg