Low fat diets can make you depressed


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 0.620 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 0.620 mg
Fast foods, croissant, with egg, cheese, and sausage 327 g 23.9 g 15.5 g 12.7 g 0.620 mg
OSCAR MAYER, Salami (Genoa) 388 g 33.3 g 1.2 g 20.7 g 0.620 mg
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 0.620 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 0.619 mg
Nuts, brazilnuts, dried, unblanched 656 g 66.4 g 12.3 g 14.3 g 0.617 mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 190 g 7.7 g - 28.4 g 0.616 mg
Milk and cereal bar 413 g 11.0 g 72.1 g 6.5 g 0.615 mg
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.614 mg
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.614 mg
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 0.613 mg
Crackers, rye, sandwich-type with cheese filling 481 g 22.3 g 60.8 g 9.2 g 0.612 mg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 g 21.4 g - 20.4 g 0.612 mg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 367 g 4.6 g 77.4 g 8.1 g 0.610 mg
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry 371 g 5.0 g 76.3 g 8.9 g 0.610 mg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 364 g 4.7 g 75.2 g 8.9 g 0.610 mg
Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 g 1.7 g 73.6 g 10 g 0.610 mg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry 372 g 4.8 g 77 g 8.5 g 0.610 mg
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 0.609 mg