Italians consume a million and a half tons of spaghetti every year

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 0.529 mg
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 0.529 mg
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g 0.528 mg
Rolls, dinner, egg 307 g 6.4 g 52 g 9.5 g 0.527 mg
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 0.526 mg
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 0.526 mg
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted 522 g 28.9 g 54.8 g 10.9 g 0.526 mg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 0.526 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 0.526 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 g 15.8 g - 26.3 g 0.525 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 0.525 mg
Waffles, plain, frozen, ready -to-heat, toasted 312 g 9.6 g 49.3 g 7.2 g 0.525 mg
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 0.524 mg
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 0.524 mg
Rolls, french 277 g 4.3 g 50.2 g 8.6 g 0.523 mg
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g 0.523 mg
Croissants, cheese 414 g 20.9 g 47 g 9.2 g 0.523 mg
Bologna, pork 247 g 19.9 g 0.7 g 15.3 g 0.523 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 0.522 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 g 24.0 g - 23.5 g 0.522 mg
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