Cheese is the oldest of all man-made foods


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
USDA Commodity, Bakery , Flour Mix Low-fat 361 g 4.7 g 70.6 g 9.1 g 0.650 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 0.650 mg
Barley, hulled 354 g 2.3 g 73.5 g 12.5 g 0.646 mg
Spices, paprika 289 g 13.0 g 55.7 g 14.8 g 0.645 mg
Pigeon peas (red gram), mature seeds, raw 343 g 1.5 g 62.8 g 21.7 g 0.643 mg
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 0.643 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.640 mg
Seeds, lotus seeds, dried 332 g 2.0 g 64.5 g 15.4 g 0.640 mg
New england brand sausage, pork, beef 161 g 7.6 g 4.8 g 17.3 g 0.640 mg
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 0.640 mg
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal 422 g 10.3 g 74 g 8.5 g 0.640 mg
Lupins, mature seeds, raw 371 g 9.7 g 40.4 g 36.2 g 0.640 mg
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.640 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand 422 g 10.3 g 74 g 8.5 g 0.640 mg
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 0.639 mg
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 214 g 10.1 g - 28.8 g 0.639 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 g 12.9 g - 26.6 g 0.639 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 g 18.9 g - 23.1 g 0.638 mg
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 0.635 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 197 g 9.2 g - 26.6 g 0.635 mg