Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry 382 g 4.6 g 81.2 g 9.1 g 0.680 mg
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal 385 g 5.6 g 76.2 g 7.1 g 0.680 mg
Pork, cured, ham, whole, separable lean only, roasted 157 g 5.5 g - 25.1 g 0.680 mg
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S 380 g 5.1 g 77.9 g 9.2 g 0.680 mg
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin 382 g 3.6 g 80 g 9.1 g 0.680 mg
Cowpeas, catjang, mature seeds, raw 343 g 2.1 g 59.6 g 23.9 g 0.680 mg
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 385 g 5.6 g 76.2 g 7.1 g 0.680 mg
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 382 g 5.5 g 80 g 7.3 g 0.680 mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran 309 g 1.8 g 76.4 g 7.3 g 0.680 mg
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand 383 g 4.5 g 78.9 g 6.6 g 0.680 mg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 382 g 4.6 g 83.6 g 7.3 g 0.680 mg
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 0.680 mg
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 364 g 6.4 g 76.4 g 7.3 g 0.680 mg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON 382 g 3.6 g 84 g 7.3 g 0.680 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 235 g 13.7 g - 26.1 g 0.679 mg
Cornmeal, self-rising, degermed, enriched, yellow 355 g 1.7 g 74.8 g 8.4 g 0.678 mg
Cornmeal, self-rising, degermed, enriched, white 355 g 1.7 g 74.8 g 8.4 g 0.678 mg
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 0.675 mg
Wheat flour, white, all-purpose, self-rising, enriched 354 g 1.0 g 74.2 g 9.9 g 0.674 mg
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry 369 g 4.8 g 76.9 g 7.7 g 0.670 mg
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