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Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Wheat flour, white (industrial), 15% protein, bleached, enriched 362 g 1.4 g 69.9 g 15.3 g 0.736 mg
Wheat flour, white (industrial), 13% protein, bleached, enriched 362 g 1.4 g 72.2 g 13.1 g 0.736 mg
Wheat flour, white (industrial), 10% protein, bleached, enriched 366 g 1.5 g 76.2 g 9.7 g 0.736 mg
Pork, fresh, leg (ham), whole, separable lean and fat, raw 245 g 18.9 g - 17.4 g 0.736 mg
Wheat flour, white (industrial), 9% protein, bleached, enriched 367 g 1.4 g 77.3 g 8.9 g 0.736 mg
Wheat flour, white, tortilla mix, enriched 405 g 10.6 g 67.1 g 9.7 g 0.735 mg
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 0.735 mg
Pork, fresh, ground, raw 263 g 21.2 g - 16.9 g 0.732 mg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 0.732 mg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry 389 g 8.4 g 72.6 g 9.3 g 0.730 mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 0.730 mg
Pork, cured, ham, low sodium, lean and fat, cooked 172 g 8.3 g 0.3 g 22.3 g 0.730 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 0.730 mg
Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 g 7.0 g - 24.9 g 0.727 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 253 g 20.2 g - 16.7 g 0.727 mg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 0.726 mg
Pork, fresh, leg (ham), shank half, separable lean and fat, raw 263 g 21.0 g - 17.1 g 0.726 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 0.726 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 255 g 15.3 g - 27.4 g 0.724 mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 0.721 mg
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