Americans use about 100 million pounds of tea leaves every year

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal 372 g 5.1 g 74.9 g 12.4 g 0.720 mg
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal 352 g 1.9 g 83.8 g 7.8 g 0.720 mg
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 422 g 10.5 g 76.9 g 8.3 g 0.720 mg
Cereals ready-to-eat, wheat, shredded, presweetened, single brand 352 g 1.9 g 83.8 g 7.8 g 0.720 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 348 g 2.9 g 73.4 g 8.4 g 0.713 mg
Beans, pinto, mature seeds, raw 347 g 1.2 g 62.6 g 21.4 g 0.713 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 0.713 mg
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 0.712 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal 408 g 11.8 g 71.4 g 9.3 g 0.710 mg
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 370 g 4.7 g 77.0 g 8.6 g 0.710 mg
Nuts, macadamia nuts, dry roasted, with salt added 716 g 76.1 g 12.8 g 7.8 g 0.710 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry 363 g 4.7 g 71.7 g 11.6 g 0.710 mg
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal 376 g 2.5 g 89.3 g 3.8 g 0.710 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS 342 g 1.4 g 79.9 g 9.4 g 0.710 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 408 g 11.8 g 71.4 g 9.3 g 0.710 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 0.710 mg
Cereals, oats, instant, fortified, with cinnamon and spice, dry 370 g 4.7 g 77.0 g 8.6 g 0.710 mg
Nuts, macadamia nuts, dry roasted, without salt added 718 g 76.1 g 13.4 g 7.8 g 0.710 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 0.708 mg
Luxury loaf, pork 141 g 4.8 g 4.9 g 18.4 g 0.707 mg
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