Choking on food is the 7th leading cause of death in the US

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 0.772 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 273 g 17.2 g - 27.6 g 0.770 mg
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 0.770 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 247 g 14.2 g - 27.9 g 0.769 mg
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 0.767 mg
Oats 389 g 6.9 g 66.3 g 16.9 g 0.763 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 0.761 mg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 g 4.3 g 76.3 g 7.8 g 0.760 mg
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal 388 g 2.1 g 82.9 g 9.4 g 0.760 mg
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 366 g 4.8 g 75.3 g 8.9 g 0.760 mg
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry 369 g 4.9 g 75.7 g 9.1 g 0.760 mg
Cereals, oats, instant, fortified, with raisins and spice, dry 360 g 4.3 g 76.3 g 7.8 g 0.760 mg
Rice, white, with pasta, dry 368 g 2.4 g 75.3 g 9.4 g 0.760 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 223 g 11.2 g - 28.7 g 0.758 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 g 2.1 g - 20.4 g 0.757 mg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.754 mg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 0.754 mg
Pork, cured, canadian-style bacon, unheated 157 g 7.0 g 1.7 g 20.6 g 0.751 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS 335 g 2 g 80 g 9.1 g 0.750 mg
Seeds, cottonseed kernels, roasted (glandless) 506 g 36.3 g 21.9 g 32.6 g 0.750 mg
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