Low fat diets can make you depressed

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Asparagus, canned, no salt added, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.054 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298 g 19.5 g - 28.7 g 0.054 mg
Peppers, sweet, red, raw 31 g 0.3 g 6.0 g 1.0 g 0.054 mg
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 0.054 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 g 12.4 g - 26.1 g 0.054 mg
Collards, raw 30 g 0.4 g 5.7 g 2.5 g 0.054 mg
Pepper, serrano, raw 32 g 0.4 g 6.7 g 1.7 g 0.054 mg
Tempeh, cooked 196 g 11.4 g 9.4 g 18.2 g 0.054 mg
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 0.054 mg
Bratwurst, veal, cooked 341 g 31.7 g - 14.0 g 0.054 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 g 5.7 g - 27.5 g 0.054 mg
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g 0.054 mg
Asparagus, canned, regular pack, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.054 mg
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.054 mg
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 0.054 mg
Turnip greens, frozen, cooked, boiled, drained, with salt 29 g 0.4 g 5.0 g 3.4 g 0.054 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 0.054 mg
Chicken, broilers or fryers, neck, meat only, raw 154 g 8.8 g - 17.6 g 0.054 mg
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 214 g 11.9 g 0.0 g 24.9 g 0.054 mg
Mangosteen, canned, syrup pack 73 g 0.6 g 17.9 g 0.4 g 0.054 mg
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