Low fat diets can make you depressed

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 177 g 9.9 g - 20.5 g 0.100 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 0.100 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 297 g 21.8 g - 23.5 g 0.100 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 222 g 14.8 g - 20.7 g 0.100 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 294 g 21.2 g - 24.1 g 0.100 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 220 g 15.3 g - 19.2 g 0.100 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 0.100 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 265 g 17.5 g - 25.0 g 0.100 mg
Lambs quarters, cooked, boiled, drained, with salt 32 g 0.7 g 5 g 3.2 g 0.100 mg
Cereals, ROMAN MEAL, plain, cooked with water, without salt 61 g 0.4 g 13.7 g 2.7 g 0.100 mg
Game meat, bear, cooked, simmered 259 g 13.4 g - 32.4 g 0.100 mg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 0.100 mg
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 0.100 mg
Game meat, opossum, cooked, roasted 221 g 10.2 g - 30.2 g 0.100 mg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 0.100 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 0.100 mg
Beans, snap, yellow, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 0.099 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 176 g 10.5 g - 19.0 g 0.099 mg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 204 g 13.1 g - 20.1 g 0.099 mg
Cookies, brownies, dry mix, special dietary, prepared 384 g 11.1 g 71.3 g 3.8 g 0.099 mg
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