The average person ingests about a ton of food and drink each year.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Candies, milk chocolate coated coffee beans 549 g 33.2 g 55.3 g 7.4 g 0.098 mg
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007 239 g 12.1 g 3.1 g 29.4 g 0.098 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 0.098 mg
Miso 199 g 6.0 g 26.5 g 11.7 g 0.098 mg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 0.098 mg
Spaghetti, spinach, cooked 130 g 0.6 g 26.2 g 4.6 g 0.097 mg
Yautia (tannier), raw 98 g 0.4 g 23.6 g 1.5 g 0.097 mg
Potatoes, hashed brown, frozen, plain, unprepared 82 g 0.6 g 17.7 g 2.1 g 0.097 mg
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 0.097 mg
Chicken, broilers or fryers, giblets, cooked, fried 277 g 13.5 g 4.4 g 32.5 g 0.097 mg
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 0.097 mg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 0.097 mg
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 310 g 21.7 g 9.9 g 18.6 g 0.097 mg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 110 g 0.4 g 19.7 g 7.6 g 0.097 mg
Chicken, stewing, giblets, raw 168 g 9.2 g 2.1 g 17.9 g 0.097 mg
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 g 0.4 g 19.7 g 7.6 g 0.097 mg
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 0.097 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 0.096 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 0.096 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 0.096 mg
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