One plain milk chocolate candy bar has more protein than a banana

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 0.119 mg
Prunes, dehydrated (low-moisture), uncooked 339 g 0.7 g 89.1 g 3.7 g 0.118 mg
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 0.118 mg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw 141 g 6.6 g - 19.2 g 0.118 mg
Pie, lemon meringue, prepared from recipe 285 g 12.9 g 39.1 g 3.8 g 0.118 mg
Beans, white, mature seeds, cooked, boiled, without salt 139 g 0.4 g 25.1 g 9.7 g 0.118 mg
Beans, white, mature seeds, cooked, boiled, with salt 139 g 0.4 g 25.1 g 9.7 g 0.118 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 0.117 mg
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 162 g 8.8 g - 19.3 g 0.117 mg
Bread stuffing, cornbread, dry mix, prepared 179 g 8.8 g 21.9 g 2.9 g 0.117 mg
Beet greens, cooked, boiled, drained, without salt 27 g 0.2 g 5.5 g 2.6 g 0.117 mg
Beet greens, cooked, boiled, drained, with salt 27 g 0.2 g 5.5 g 2.6 g 0.117 mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 g 14.9 g 3.4 g 22.2 g 0.117 mg
Candies, KIT KAT Wafer Bar 518 g 26.0 g 64.6 g 6.5 g 0.117 mg
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 0.117 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 109 g 3.0 g - 19.2 g 0.117 mg
Chicken pot pie, frozen entree 223 g 13.4 g 19.7 g 6.0 g 0.117 mg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 g 23.2 g 63.9 g 8.9 g 0.117 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 0.117 mg
Lasagna, Vegetable, frozen, baked 139 g 6.0 g 14.2 g 6.9 g 0.117 mg
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