Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 9.2 g - 28.4 g 0.120 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 0.120 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 0.120 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 132 g 5.2 g - 20.0 g 0.120 mg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 0.120 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 0.120 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 0.120 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 181 g 7.0 g - 27.7 g 0.120 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 0.120 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 0.120 mg
Bread, kneel down (Navajo) 195 g 2.2 g 39.5 g 4.3 g 0.120 mg
Turtle, green, raw 89 g 0.5 g - 19.8 g 0.120 mg
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 218 g 8.2 g 34.0 g 3.4 g 0.119 mg
Mortadella, beef, pork 311 g 25.4 g 3.1 g 16.4 g 0.119 mg
Fast foods, cheeseburger; single, large patty; with condiments 269 g 14.4 g 19.7 g 15.2 g 0.119 mg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw 150 g 7.4 g - 19.5 g 0.119 mg
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt 218 g 8.2 g 34.0 g 3.4 g 0.119 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw 129 g 5.1 g - 19.5 g 0.119 mg
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 g 14.4 g - 24.2 g 0.119 mg
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 0.119 mg
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