The average person ingests about a ton of food and drink each year.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 g 0.1 g 22.4 g 0.4 g 0.500 mcg
Vegetable oil-butter spread, tub, salted 362 g 40 g 1 g 1 g 0.500 mcg
Chewing gum, sugarless 268 g 0.4 g 94.8 g - 0.500 mcg
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 167 g 5.5 g 26.8 g 2.4 g 0.500 mcg
Cream, fluid, light whipping 292 g 30.9 g 3.0 g 2.2 g 0.500 mcg
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 0.500 mcg
Potatoes, frozen, french fried, par fried, extruded, unprepared 260 g 15.0 g 30.2 g 2.8 g 0.500 mcg
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 31 g 0.2 g 7.6 g 0.8 g 0.500 mcg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 73 g 0.1 g 19.1 g 0.3 g 0.500 mcg
Sandwich spread, meatless 149 g 9 g 9 g 8 g 0.500 mcg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 69 g 0.1 g 18.5 g 0.6 g 0.500 mcg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior 70 g 0.1 g 18.7 g 0.6 g 0.500 mcg
Nuts, ginkgo nuts, canned 111 g 1.6 g 22.1 g 2.3 g 0.500 mcg
Cocktail mix, non-alcoholic, concentrated, frozen 287 g 0.0 g 71.6 g 0.1 g 0.500 mcg
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 0.500 mcg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 0.500 mcg
Alcoholic beverage, wine, dessert, sweet 160 g - 13.7 g 0.2 g 0.500 mcg
Squash, winter, butternut, cooked, baked, without salt 40 g 0.1 g 10.5 g 0.9 g 0.500 mcg
Syrups, table blends, cane and 15% maple 278 g 0.0 g 69.5 g - 0.500 mcg
Babyfood, juice, mixed fruit 47 g 0.1 g 11.6 g 0.1 g 0.500 mcg
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