The average person ingests about a ton of food and drink each year.

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 290.000 mg
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme 346 g 1.7 g 83 g 8 g 290.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA 521 g 28 g 57 g 10.9 g 290.000 mg
Lamb, variety meats and by-products, kidneys, cooked, braised 137 g 3.6 g 1.0 g 23.7 g 290.000 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 g 4.6 g - 33.2 g 290.000 mg
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 290.000 mg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted 523 g 28 g 57 g 10.9 g 290.000 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 g 2.1 g - 20.4 g 290.000 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 290.000 mg
USDA Commodity, turkey ham, dark meat, smoked, frozen 118 g 4 g 3.1 g 16.3 g 289.000 mg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 289.000 mg
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 289.000 mg
OSCAR MAYER, Chicken Breast (honey glazed) 109 g 1.5 g 3.9 g 19.9 g 289.000 mg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 289.000 mg
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 289.000 mg
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 288.000 mg
Crackers, cheese, sandwich-type with cheese filling 490 g 24.4 g 58.8 g 8.9 g 288.000 mg
Veal, variety meats and by-products, lungs, raw 90 g 2.3 g - 16.3 g 288.000 mg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 367 g 4.6 g 77.4 g 8.1 g 288.000 mg
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 288.000 mg
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