Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme
Kellogg, Co. » Breakfast Cereals

Nutrient	Amount per 100g
Proximates
Water	6.00	g
Energy	346	kcal
Energy	1448	kj
Protein	8.00	g
Total lipid (fat) »	1.70	g
Fatty acids, total saturated	0.300	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	1.000	g
Ash	1.30	g
Total carbohydrate »	83.00	g
Fiber, total dietary	9.6	g
Digestable carbohydrates »
Sugars, total	24.00	g
Minerals
Calcium, Ca	33	mg
Iron, Fe	31.00	mg
Magnesium, Mg	87	mg
Phosphorus, P	290	mg
Potassium, K	330	mg
Sodium, Na	1	mg
Zinc, Zn	2.90	mg
Copper, Cu	0.300	mg
Vitamins
Vitamin B1 (Thiamin)	0.800	mg
Vitamin B2 (Riboflavin)	0.900	mg
Niacin	10.000	mg
Vitamin B-6	1.000	mg
Folate, total	195	mcg
Folate, food	19	mcg
Vitamin B-12	2.90	mcg

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