It takes 3500 calories to make a pound of fat!

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 0.772 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g 0.771 g
Ham and cheese spread 245 g 18.5 g 2.3 g 16.2 g 0.771 g
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 296 g 13.3 g 29.0 g 15.2 g 0.770 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 0.770 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.4 g - 18.9 g 0.770 g
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 0.770 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 g 13.4 g - 18.9 g 0.770 g
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 0.769 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 0.769 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 0.769 g
Turkey, all classes, leg, meat and skin, raw 144 g 6.7 g - 19.5 g 0.769 g
Veal, sirloin, separable lean and fat, raw 152 g 7.8 g - 19.1 g 0.769 g
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 0.768 g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007 345 g 23.8 g 12.6 g 20.1 g 0.767 g
Seeds, lotus seeds, dried 332 g 2.0 g 64.5 g 15.4 g 0.767 g
BURGER KING, CHICKEN TENDERS 289 g 16.7 g 17.4 g 17.3 g 0.767 g
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 0.767 g
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 0.767 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw 210 g 14.0 g - 19.6 g 0.766 g
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