Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 133 g 4.3 g 0.1 g 22.2 g 0.873 g
Chicken, broilers or fryers, wing, meat only, raw 126 g 3.5 g - 22.0 g 0.872 g
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 g 5.6 g - 20.8 g 0.872 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 0.872 g
Pork, cured, ham, center slice, separable lean and fat, unheated 203 g 12.9 g 0.1 g 20.2 g 0.871 g
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 g 21.4 g - 20.4 g 0.871 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.871 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 383 g 32.0 g - 22.3 g 0.871 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 g 9.0 g - 20.7 g 0.871 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 0.871 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 0.871 g
Crustaceans, crab, blue, crab cakes 155 g 7.5 g 0.5 g 20.2 g 0.870 g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 0.870 g
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 0.870 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 g 16.2 g 8.7 g 21.8 g 0.870 g
Crustaceans, spiny lobster, mixed species, raw 112 g 1.5 g 2.4 g 20.6 g 0.870 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 0.870 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw 138 g 4.9 g - 22.0 g 0.870 g
Nuts, almonds, honey roasted, unblanched 594 g 49.9 g 27.9 g 18.2 g 0.870 g
Fish, roughy, orange, cooked, dry heat 105 g 0.9 g - 22.6 g 0.869 g
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