Forks weren't widely used in the United States until the 1800s


Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Blueberries, canned, heavy syrup, solids and liquids 88 g 0.3 g 22.1 g 0.7 g 0.023 g
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g 0.023 g
Melons, cantaloupe, raw 34 g 0.2 g 8.2 g 0.8 g 0.023 g
Oranges, raw, Florida 46 g 0.2 g 11.5 g 0.7 g 0.023 g
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g 0.023 g
Beets, pickled, canned, solids and liquids 65 g 0.1 g 16.3 g 0.8 g 0.023 g
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 0.022 g
Radishes, oriental, cooked, boiled, drained, without salt 17 g 0.2 g 3.4 g 0.7 g 0.022 g
Peppers, chili, green, canned 21 g 0.3 g 4.6 g 0.7 g 0.022 g
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g 0.022 g
Salad dressing, russian dressing, low calorie 141 g 4 g 27.6 g 0.5 g 0.022 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 16 g 0.1 g 3.9 g 0.6 g 0.022 g
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 0.022 g
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 0.022 g
Apricots, dried, sulfured, stewed, without added sugar 85 g 0.2 g 22.2 g 1.2 g 0.022 g
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.022 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 16 g 0.1 g 3.9 g 0.6 g 0.022 g
Tomato products, canned, sauce, with onions, green peppers, and celery 41 g 0.7 g 8.8 g 0.9 g 0.021 g
Jams and preserves 278 g 0.1 g 68.9 g 0.4 g 0.021 g
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 0.021 g