It takes 3500 calories to make a pound of fat!

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Babyfood, dinner, macaroni and cheese, junior 61 g 2 g 8.2 g 2.6 g 0.132 g
Puddings, banana, dry mix, instant, prepared with whole milk 115 g 2.9 g 19.6 g 2.7 g 0.132 g
Tomatoes, sun-dried, packed in oil, drained 213 g 14.1 g 23.3 g 5.1 g 0.131 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 0.131 g
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 0.131 g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.131 g
Rice, white, with pasta, cooked 122 g 2.8 g 21.4 g 2.5 g 0.131 g
Pasta with Sliced Franks in Tomato Sauce, canned entree 104 g 4.6 g 11.9 g 3.7 g 0.131 g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 0.130 g
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 0.130 g
Basil, fresh 23 g 0.6 g 2.7 g 3.2 g 0.130 g
Pie, coconut cream, prepared from mix, no-bake type 276 g 17.6 g 28.5 g 2.8 g 0.130 g
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 0.130 g
Sour cream, imitation, cultured 208 g 19.5 g 6.6 g 2.4 g 0.129 g
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 0.129 g
Pasta, corn, cooked 126 g 0.7 g 27.9 g 2.6 g 0.129 g
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 0.128 g
Swamp cabbage, (skunk cabbage), raw 19 g 0.2 g 3.1 g 2.6 g 0.127 g
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 0.127 g
Rice, white, medium-grain, cooked, unenriched 130 g 0.2 g 28.6 g 2.4 g 0.127 g
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