Forks weren't widely used in the United States until the 1800s

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Rice, white, long-grain, regular, cooked, unenriched, without salt 130 g 0.3 g 28.2 g 2.7 g 0.144 g
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 0.143 g
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 0.143 g
Onion rings, breaded, par fried, frozen, unprepared 258 g 14.1 g 30.5 g 3.2 g 0.143 g
Puddings, chocolate, dry mix, instant, prepared with whole milk 111 g 3.1 g 18.8 g 3.1 g 0.143 g
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 0.143 g
Soup, tomato beef with noodle, canned, condensed 112 g 3.4 g 16.9 g 3.6 g 0.143 g
Fast foods, corn on the cob with butter 106 g 2.4 g 21.9 g 3.1 g 0.143 g
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 0.142 g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 0.142 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 0.142 g
Puddings, vanilla, dry mix, regular, prepared with 2% milk 101 g 1.7 g 18.5 g 2.9 g 0.142 g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 g 0.4 g 19.6 g 2.8 g 0.141 g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 0.141 g
Puddings, coconut cream, dry mix, regular, prepared with 2% milk 104 g 2.5 g 17.8 g 3.1 g 0.141 g
Corn, sweet, white, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 0.141 g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 g 0.4 g 19.6 g 2.8 g 0.141 g
Raisins, seedless 299 g 0.5 g 79.2 g 3.1 g 0.140 g
Puddings, coconut cream, dry mix, regular, prepared with whole milk 114 g 3.8 g 17.7 g 3 g 0.140 g
Cake, fruitcake, commercially prepared 324 g 9.1 g 61.6 g 2.9 g 0.140 g
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