|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phenylalanine
|
|
Chicken breast tenders, uncooked
|
263
|
g
|
15.8
|
g
|
15.0
|
g
|
14.7
|
g
|
0.525
|
g
|
|
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
|
244
|
g
|
11.1
|
g
|
25.7
|
g
|
10.3
|
g
|
0.524
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
0.524
|
g
|
|
Fish, sablefish, raw
|
195
|
g
|
15.3
|
g
|
-
|
|
13.4
|
g
|
0.524
|
g
|
|
Nuts, pine nuts, dried
|
673
|
g
|
68.4
|
g
|
13.1
|
g
|
13.7
|
g
|
0.524
|
g
|
|
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
|
361
|
g
|
1.2
|
g
|
75.6
|
g
|
9.7
|
g
|
0.524
|
g
|
|
Bagels, egg
|
278
|
g
|
2.1
|
g
|
53
|
g
|
10.6
|
g
|
0.523
|
g
|
|
Pork, fresh, variety meats and by-products, brain, raw
|
127
|
g
|
9.2
|
g
|
-
|
|
10.3
|
g
|
0.523
|
g
|
|
Snacks, pretzels, hard, whole-wheat
|
362
|
g
|
2.6
|
g
|
81.2
|
g
|
11.1
|
g
|
0.523
|
g
|
|
Bread, egg, toasted
|
315
|
g
|
6.6
|
g
|
52.6
|
g
|
10.5
|
g
|
0.522
|
g
|
|
Fast foods, croissant, with egg and cheese
|
290
|
g
|
19.5
|
g
|
19.1
|
g
|
10.1
|
g
|
0.522
|
g
|
|
Snacks, pretzels, hard, plain, salted
|
378
|
g
|
2.6
|
g
|
79.2
|
g
|
10.3
|
g
|
0.520
|
g
|
|
Wheat flour, white, all-purpose, enriched, bleached
|
364
|
g
|
1.0
|
g
|
76.3
|
g
|
10.3
|
g
|
0.520
|
g
|
|
Wheat flour, white, all-purpose, unenriched
|
364
|
g
|
1.0
|
g
|
76.3
|
g
|
10.3
|
g
|
0.520
|
g
|
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
240
|
g
|
10.2
|
g
|
26.7
|
g
|
10.3
|
g
|
0.520
|
g
|
|
Wheat flour, white, all-purpose, enriched, unbleached
|
364
|
g
|
1.0
|
g
|
76.3
|
g
|
10.3
|
g
|
0.520
|
g
|
|
Buckwheat
|
343
|
g
|
3.4
|
g
|
71.5
|
g
|
13.3
|
g
|
0.520
|
g
|
|
Smoked link sausage, pork and beef, nonfat dry milk added
|
313
|
g
|
27.6
|
g
|
1.9
|
g
|
13.3
|
g
|
0.520
|
g
|
|
Wheat flour, white, all-purpose, enriched, calcium-fortified
|
364
|
g
|
1.0
|
g
|
76.3
|
g
|
10.3
|
g
|
0.520
|
g
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
257
|
g
|
1.6
|
g
|
50.5
|
g
|
10.0
|
g
|
0.519
|
g
|