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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Cheese, brie 334 g 27.7 g 0.5 g 20.8 g 1.851 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 407 g 34.6 g - 22.2 g 1.850 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 1.850 g
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 1.849 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 409 g 34.8 g - 22.2 g 1.848 g
Cheese, roquefort 369 g 30.6 g 2 g 21.5 g 1.848 g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 145 g 6.3 g - 20.6 g 1.848 g
Cereals ready-to-eat, wheat germ, toasted, plain 382 g 10.7 g 49.6 g 29.1 g 1.847 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 376 g 31.2 g - 22.2 g 1.844 g
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 1.843 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411 g 35.1 g - 22.2 g 1.843 g
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 1.843 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 404 g 34.3 g - 22.1 g 1.842 g
Pork, fresh, leg (ham), whole, separable lean only, raw 136 g 5.4 g - 20.5 g 1.842 g
Turkey, young tom, meat and skin and giblets and neck, raw 152 g 7.2 g 0.1 g 20.4 g 1.842 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 5.0 g - 19.6 g 1.842 g
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 1.842 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 1.841 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 g 15.4 g 9.5 g 23.6 g 1.841 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 123 g 3.8 g - 20.9 g 1.841 g
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