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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Chicken, broilers or fryers, meat only, roasted 190 g 7.4 g - 28.9 g 2.458 g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 2.457 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 2.456 g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 255 g 15.3 g - 27.4 g 2.455 g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 190 g 7.7 g - 28.4 g 2.455 g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 184 g 8 g - 26.2 g 2.455 g
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 2.454 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 g 8.4 g - 29.0 g 2.454 g
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 2.454 g
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 g 4.0 g - 28.9 g 2.454 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 2.453 g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 192 g 8.8 g - 26.5 g 2.453 g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 203 g 10.2 g - 26.1 g 2.452 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 157 g 5.0 g - 26.1 g 2.452 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 2.452 g
Fish, halibut, Atlantic and Pacific, cooked, dry heat 140 g 2.9 g - 26.7 g 2.451 g
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 215 g 10.7 g - 27.8 g 2.451 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted 178 g 7.4 g - 26.1 g 2.450 g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 217 g 11.7 g - 26.1 g 2.450 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 205 g 10.1 g - 26.8 g 2.450 g
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