The average person ingests about a ton of food and drink each year.

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 0.123 g
Peas and carrots, canned, regular pack, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.123 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 0.123 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 0.123 g
Peas and carrots, canned, no salt added, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.123 g
Tomato products, canned, paste, with salt added 82 g 0.5 g 18.9 g 4.3 g 0.123 g
Mustard greens, raw 26 g 0.2 g 4.9 g 2.7 g 0.123 g
Pie, fried pies, fruit 316 g 16.1 g 42.6 g 3 g 0.121 g
Pie, fried pies, cherry 316 g 16.1 g 42.6 g 3 g 0.121 g
Cake, fruitcake, commercially prepared 324 g 9.1 g 61.6 g 2.9 g 0.121 g
Soup, stockpot, canned, prepared with equal volume water 40 g 1.6 g 4.7 g 2.0 g 0.121 g
Toppings, nuts in syrup 448 g 22 g 58.1 g 4.5 g 0.121 g
Potatoes, red, flesh and skin, baked 89 g 0.2 g 19.6 g 2.3 g 0.121 g
Pie, fried pies, lemon 316 g 16.1 g 42.6 g 3 g 0.121 g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted 394 g 4.3 g 82.9 g 7.3 g 0.120 g
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 0.120 g
Potatoes, frozen, whole, cooked, boiled, drained, without salt 65 g 0.1 g 14.5 g 2.0 g 0.120 g
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 0.120 g
Potatoes, frozen, whole, cooked, boiled, drained, with salt 63 g 0.1 g 13.9 g 2.0 g 0.120 g
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g 0.119 g
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