Hawaii is the only US state that grows cacao beans to produce chocolate

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Cereals ready-to-eat, Ralston Crispy Hexagons 379 g 1.0 g 86.8 g 5.9 g 0.134 g
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 0.133 g
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 113 g 5.6 g 15.0 g 1.9 g 0.133 g
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 0.133 g
Macaroni, cooked, enriched 158 g 0.9 g 30.9 g 5.8 g 0.133 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g 0.133 g
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.133 g
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.133 g
Cake, marble, dry mix, pudding-type 416 g 11.7 g 79.3 g 3.4 g 0.133 g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared 147 g 4.7 g 24.8 g 2.2 g 0.132 g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 94 g 0.7 g 22.3 g 3.1 g 0.132 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 93 g 0.7 g 22.3 g 3.1 g 0.132 g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 94 g 0.7 g 22.3 g 3.1 g 0.132 g
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 0.132 g
Mushrooms, shiitake, stir-fried 48 g 0.4 g 7.7 g 3.5 g 0.132 g
Sweet potato leaves, cooked, steamed, with salt 34 g 0.3 g 7.3 g 2.3 g 0.132 g
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 0.132 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 0.132 g
Chocolate syrup, prepared with whole milk 90 g 3.0 g 12.8 g 3.1 g 0.132 g
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g 0.132 g
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