The average person ingests about a ton of food and drink each year.


Lycopene

Entries containing "Lycopene", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lycopene
Spices, cinnamon, ground 247 g 1.2 g 80.6 g 4.0 g 15.000 mcg
Beef sausage, pre-cooked 405 g 37.6 g 0.0 g 15.5 g 15.000 mcg
Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 g 4.6 g 9 g 5.1 g 14.000 mcg
Soup, vegetable with beef broth, canned, prepared with equal volume water 33 g 0.8 g 5.4 g 1.2 g 14.000 mcg
Soup, cream of asparagus, canned, condensed 69 g 3.3 g 8.5 g 1.8 g 13.000 mcg
Spices, pumpkin pie spice 342 g 12.6 g 69.3 g 5.8 g 13.000 mcg
Soup, chicken rice, canned, chunky, ready-to-serve 53 g 1.3 g 5.4 g 5.1 g 13.000 mcg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 12.000 mcg
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 11.000 mcg
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 11.000 mcg
Bologna, chicken, turkey, pork 298 g 26.2 g 5.7 g 9.9 g 11.000 mcg
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g 11.000 mcg
Bologna, chicken, pork, beef 272 g 22.7 g 5.6 g 11.3 g 11.000 mcg
Sausage, smoked link sausage, pork and beef 320 g 28.7 g 2.4 g 12 g 11.000 mcg
Turkey sausage, fresh, cooked 196 g 10.4 g - 23.9 g 11.000 mcg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 11.000 mcg
Beef sausage, fresh, cooked 332 g 28.0 g 0.4 g 18.2 g 11.000 mcg
Bologna, beef 311 g 28.2 g 4.0 g 10.3 g 11.000 mcg
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 11.000 mcg
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 11.000 mcg