Forks weren't widely used in the United States until the 1800s

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 509 g 31.1 g 53.4 g 10.2 g 0.804 g
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 0.803 g
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 0.803 g
Snacks, granola bars, hard, peanut 479 g 21.4 g 63.7 g 11 g 0.800 g
Cereals, CREAM OF WHEAT, instant, dry 366 g 1.4 g 75.5 g 10.6 g 0.800 g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted 394 g 4.3 g 82.9 g 7.3 g 0.800 g
Cereals ready-to-eat, Ralston Crispy Hexagons 379 g 1.0 g 86.8 g 5.9 g 0.799 g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 0.797 g
Veal, variety meats and by-products, brain, raw 118 g 8.2 g - 10.3 g 0.797 g
Sausage, Vienna, canned, chicken, beef, pork 230 g 19.4 g 2.6 g 10.5 g 0.797 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 0.796 g
Pancakes, special dietary, dry mix 349 g 1.4 g 73.9 g 8.9 g 0.796 g
Crackers, melba toast, rye (includes pumpernickel) 389 g 3.4 g 77.3 g 11.6 g 0.796 g
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g 0.792 g
Horseradish-tree leafy tips, raw 64 g 1.4 g 8.3 g 9.4 g 0.791 g
Pork, fresh, enhanced, composite of separable fat, raw 508 g 52.3 g - 9.3 g 0.789 g
Chicken, broilers or fryers, skin only, raw 349 g 32.4 g - 13.3 g 0.783 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 0.783 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 0.783 g
Snacks, rice cakes, brown rice, corn 385 g 3.2 g 81.2 g 8.4 g 0.781 g
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