Low fat diets can make you depressed

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame 217 g 0.0 g 86.9 g 0.5 g 0.080 mg
Tea, herb, chamomile, brewed 1 g - 0.2 g - 0.080 mg
Alcoholic beverage, whiskey sour, prepared from item 14530 149 g - 13.1 g - 0.080 mg
Fruit-flavored drink, powder, with high vitamin C, low calorie 227 g 0.2 g 91 g 0.3 g 0.080 mg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 0.080 mg
Puddings, lemon, dry mix, instant 378 g 0.7 g 95.4 g - 0.080 mg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 164 g 0.0 g 15.9 g 0.1 g 0.080 mg
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 0.080 mg
Sour cream, light 136 g 10.6 g 7.1 g 3.5 g 0.070 mg
Yogurt, fruit variety, nonfat 95 g 0.2 g 19 g 4.4 g 0.070 mg
Apples, raw, without skin 48 g 0.1 g 12.8 g 0.3 g 0.070 mg
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 0.070 mg
Desserts, rennin, vanilla, dry mix 383 g - 99 g - 0.070 mg
Oil, vegetable, rice bran 884 g 100 g - - 0.070 mg
Shortening, vegetable, household, composite 884 g 100.0 g - - 0.070 mg
Cranberry juice cocktail, frozen concentrate, prepared with water 47 g - 11.8 g 0.0 g 0.070 mg
Orange-flavor drink, breakfast type, low calorie, powder 217 g - 85.9 g 3.6 g 0.070 mg
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g 0.070 mg
Grape drink, canned 61 g - 15.8 g - 0.070 mg
Ice Creams, HEALTHY CHOICE Praline and Caramel 170 g 3.0 g 32.2 g 3.7 g 0.070 mg
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