Choking on food is the 7th leading cause of death in the US


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Babyfood, cereal, brown rice, dry, instant 404 g 3 g 85.7 g 8.7 g 47.600 mg
Babyfood, cereal, oatmeal, with bananas, dry 393 g 6 g 73.4 g 12 g 47.500 mg
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 47.500 mg
Babyfood, cereal, high protein, with apple and orange, dry 374 g 6.5 g 57.6 g 25.4 g 47.500 mg
Babyfood, cereal, mixed, with bananas, dry 391 g 4.6 g 77.1 g 10.7 g 47.500 mg
Babyfood, cereal, rice, with bananas, dry 404 g 4.2 g 79.9 g 8.7 g 47.500 mg
Babyfood, cereal, rice, dry 391 g 4.9 g 77.6 g 7.1 g 47.500 mg
Babyfood, cereal, barley, dry 365 g 3.4 g 75.3 g 11.1 g 47.500 mg
Babyfood, cereal, whole wheat, with apples, dry 402 g 4.8 g 77.1 g 12.6 g 45.000 mg
Spices, celery seed 392 g 25.3 g 41.4 g 18.1 g 44.900 mg
Beef, variety meats and by-products, spleen, raw 105 g 3 g - 18.3 g 44.550 mg
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal 401 g 1.0 g 90.2 g 7.8 g 44.500 mg
Spices, oregano, dried 306 g 10.3 g 64.4 g 11 g 44.000 mg
Walrus, meat, dried (Alaska Native) 251 g 2.6 g - 57 g 43.000 mg
Spices, bay leaf 313 g 8.4 g 75.0 g 7.6 g 43.000 mg
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 42.460 mg
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 42.000 mg
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 41.890 mg
Spices, turmeric, ground 354 g 9.9 g 64.9 g 7.8 g 41.420 mg
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS 370 g 3.7 g 82.9 g 7.4 g 40.000 mg