One plain milk chocolate candy bar has more protein than a banana


Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 0.210 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 103 g 0.3 g 19.3 g 6.1 g 0.210 g
Light Ice Cream, soft serve, blended with milk chocolate candies 182 g 6.5 g 26.8 g 4.0 g 0.210 g
Okra, raw 31 g 0.1 g 7.0 g 2 g 0.210 g
Edamame, frozen, unprepared 110 g 4.7 g 8.6 g 10.3 g 0.210 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 0.210 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 0.210 g
McDONALD'S, McFLURRY with M&M'S CANDIES 177 g 6.5 g 26.8 g 4.0 g 0.210 g
Plains Pricklypear, raw (Northern Plains Indians) 42 g 0.1 g 10.2 g 0.1 g 0.210 g
Cereals ready-to-eat, UNCLE SAM CEREAL 431 g 11.6 g 65.8 g 16.0 g 0.210 g
Candies, KIT KAT Wafer Bar 518 g 26.0 g 64.6 g 6.5 g 0.200 g
Beets, canned, regular pack, solids and liquids 30 g 0.1 g 7.1 g 0.7 g 0.200 g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.200 g
Rice bran, crude 316 g 20.9 g 49.7 g 13.4 g 0.200 g
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder 388 g 1.2 g 94.1 g - 0.200 g
Corn, sweet, yellow, canned, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.200 g
Wild rice, cooked 101 g 0.3 g 21.3 g 4.0 g 0.200 g
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 0.190 g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies 480 g 22.8 g 66.2 g 5.6 g 0.190 g
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.180 g