Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 0.180 g
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 g 8.1 g 46.1 g 4.1 g 0.180 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 0.180 g
Babyfood, dinner, beef noodle, strained 63 g 2.3 g 8.2 g 2.4 g 0.180 g
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 0.180 g
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.180 g
Mustard, prepared, yellow 67 g 4.0 g 5.3 g 4.4 g 0.180 g
Stew, mutton, corn, squash (Navajo) 103 g 4.3 g 7.3 g 8.6 g 0.180 g
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.180 g
McDONALD'S, McFLURRY with OREO cookies 165 g 5.7 g 25.6 g 4.0 g 0.180 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.180 g
KAMUT, uncooked 337 g 2.2 g 70.4 g 14.7 g 0.180 g
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 0.180 g
Light Ice Cream, soft serve, blended with cookie pieces 169 g 5.7 g 25.6 g 4.0 g 0.180 g
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 0.170 g
Tamales (Navajo) 153 g 6.1 g 18.1 g 6.3 g 0.170 g
Prairie Turnips, raw (Northern Plains Indians) 156 g 0.4 g 35.7 g 2.6 g 0.170 g
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 0.170 g
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 0.170 g
Snacks, popcorn, unpopped kernels 375 g 4.3 g 73.1 g 10.9 g 0.170 g
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