The average person ingests about a ton of food and drink each year.

Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 0.280 g
McDONALD'S, Egg McMUFFIN 215 g 9.1 g 20.5 g 12.7 g 0.280 g
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 0.280 g
Corn, sweet, yellow, canned, whole kernel, drained solids 81 g 0.9 g 18.8 g 2.6 g 0.280 g
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.280 g
Fast foods, english muffin, with cheese and sausage 338 g 20.7 g 25.3 g 13.3 g 0.270 g
Babyfood, dinner, vegetables chicken, strained 59 g 1.7 g 8.4 g 2.5 g 0.270 g
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 0.270 g
Babyfood, dinner, vegetables and ham, junior 60 g 1.9 g 8.7 g 2.0 g 0.270 g
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g 0.270 g
Snacks, tortilla chips, nacho cheese 514 g 26.1 g 61.7 g 8.2 g 0.270 g
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 0.270 g
Fast foods, english muffin, with egg, cheese, and canadian bacon 221 g 9.1 g 21.5 g 13.5 g 0.260 g
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.260 g
Babyfood, dessert, custard pudding, vanilla, junior 86 g 1.0 g 17.6 g 1.8 g 0.260 g
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) 378 g 1.1 g 86.9 g 6.1 g 0.260 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 0.260 g
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 0.250 g
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g 0.250 g
Corn, sweet, yellow, canned, vacuum pack, regular pack 79 g 0.5 g 19.4 g 2.4 g 0.250 g
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