Cheese closes the stomach and should always be served at the end of a meal.


Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Peas, green, frozen, cooked, boiled, drained, with salt 78 g 0.3 g 14.3 g 5.2 g 0.140 g
Burrito, beef and bean, microwaved 298 g 11.9 g 39.0 g 8.7 g 0.140 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 0.140 g
McDONALD'S, Sausage McGRIDDLES 312 g 17.8 g 31.3 g 8.4 g 0.140 g
Peas, green, frozen, cooked, boiled, drained, without salt 78 g 0.3 g 14.3 g 5.2 g 0.140 g
Peas, green, canned, no salt added, drained solids 69 g 0.4 g 12.6 g 4.4 g 0.130 g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 0.130 g
Peas, green, canned, regular pack, drained solids 69 g 0.4 g 12.6 g 4.4 g 0.130 g
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.130 g
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 0.130 g
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 0.130 g
Veggie burgers or soyburgers, unprepared 177 g 6.3 g 14.3 g 15.7 g 0.130 g
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 0.130 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 491 g 21.1 g 67.3 g 8.0 g 0.130 g
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 0.120 g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 97 g 5.1 g 10.8 g 1.8 g 0.120 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 g 13.3 g 0.4 g 19.7 g 0.120 g
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 0.120 g
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 0.120 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 g 11.1 g 0.3 g 22.4 g 0.120 g