The average person ingests about a ton of food and drink each year.

Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Pears, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.2 g 0.2 g 5.900 g
Apples, raw, with skin 52 g 0.2 g 13.8 g 0.3 g 5.900 g
McDONALD'S, Low Fat Caramel Sauce 313 g 3.3 g 71.5 g 1.9 g 5.890 g
Carbonated beverage, lemon-lime soda, contains caffeine 41 g - 10.4 g 0.1 g 5.870 g
Tomato products, canned, paste, without salt added 82 g 0.5 g 18.9 g 4.3 g 5.850 g
Tomato products, canned, paste, with salt added 82 g 0.5 g 18.9 g 4.3 g 5.850 g
Pears, canned, juice pack, solids and liquids 50 g 0.1 g 12.9 g 0.3 g 5.800 g
USDA Commodity pears, canned, light syrup, drained 62 g 0.2 g 16.2 g 0.3 g 5.670 g
Apple juice, canned or bottled, unsweetened, without added ascorbic acid 47 g 0.1 g 11.7 g 0.1 g 5.600 g
Salad dressing, italian dressing, fat-free 47 g 0.9 g 8.8 g 1.0 g 5.590 g
Guava nectar, canned 57 g 0.1 g 14.9 g 0.1 g 5.570 g
Persimmons, japanese, raw 70 g 0.2 g 18.6 g 0.6 g 5.560 g
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g 5.560 g
Plums, wild (Northern Plains Indians) 91 g 0.2 g 22.0 g 0.4 g 5.470 g
USDA Commodity pears, canned, juice pack, drained 51 g 0.2 g 12.9 g 0.3 g 5.400 g
Chokecherries, raw, pitted (Shoshone Bannock) 156 g 1.0 g 33.9 g 2.9 g 5.380 g
Cherries, sweet, raw 63 g 0.2 g 16.0 g 1.1 g 5.370 g
Salad dressing, french dressing, commercial, regular 457 g 44.8 g 15.6 g 0.8 g 5.360 g
Salad dressing, french dressing, commercial, regular, without salt 459 g 44.8 g 15.6 g 0.8 g 5.360 g
Babyfood, dessert, dutch apple, junior 79 g 0.2 g 19.3 g 0.2 g 5.300 g
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