Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 37.000 mcg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 37.000 mcg
Pizza, cheese topping, rising crust, frozen, cooked 260 g 8.8 g 32.9 g 12.4 g 37.000 mcg
Cress, garden, cooked, boiled, drained, with salt 23 g 0.6 g 3.8 g 1.9 g 37.000 mcg
TACO BELL, Soft Taco with steak 225 g 12.1 g 17.2 g 11.8 g 37.000 mcg
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 37.000 mcg
McDONALD'S, Sausage McGRIDDLES 312 g 17.8 g 31.3 g 8.4 g 37.000 mcg
Beans, snap, yellow, raw 31 g 0.1 g 7.1 g 1.8 g 37.000 mcg
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 37.000 mcg
Cheese, cream, fat free 96 g 1.4 g 5.8 g 14.4 g 37.000 mcg
Corn, sweet, white, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 36.000 mcg
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 98 g 0.5 g 17.1 g 7.1 g 36.000 mcg
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 36.000 mcg
Peas and carrots, frozen, unprepared 53 g 0.5 g 11.2 g 3.4 g 36.000 mcg
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 167 g 5.5 g 26.8 g 2.4 g 36.000 mcg
Celery, raw 16 g 0.2 g 3.0 g 0.7 g 36.000 mcg
Beans, kidney, all types, mature seeds, canned 84 g 0.6 g 14.5 g 5.2 g 36.000 mcg
Mollusks, clam, mixed species, cooked, breaded and fried 202 g 11.2 g 10.3 g 14.2 g 36.000 mcg
Cake, marble, dry mix, pudding-type 416 g 11.7 g 79.3 g 3.4 g 36.000 mcg
Cake, pound, commercially prepared, other than all butter, enriched 389 g 17.9 g 52.5 g 5.2 g 36.000 mcg
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