Cheese is the oldest of all man-made foods

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 12 g 0.2 g 1.8 g 1.6 g 41.000 mcg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 41.000 mcg
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 41.000 mcg
Cake, pound, commercially prepared, butter 388 g 19.9 g 48.8 g 5.5 g 41.000 mcg
Turnip greens and turnips, frozen, unprepared 21 g 0.2 g 3.4 g 2.5 g 41.000 mcg
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 41.000 mcg
Entrees, crab cake 266 g 17.3 g 8.5 g 18.8 g 41.000 mcg
Fast foods, cheeseburger; triple, regular patty; plain 310 g 19.2 g 16.2 g 18.2 g 41.000 mcg
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 41.000 mcg
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 41.000 mcg
Fast foods, roast beef sandwich, plain 249 g 9.9 g 24.1 g 15.5 g 41.000 mcg
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 41.000 mcg
Pumpkin flowers, cooked, boiled, drained, without salt 15 g 0.1 g 3.3 g 1.1 g 41.000 mcg
KELLOGG'S Eggo Golden Oat Waffles 198 g 3.2 g 37.5 g 6.8 g 41.000 mcg
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 41.000 mcg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 41.000 mcg
Cauliflower, frozen, cooked, boiled, drained, without salt 19 g 0.2 g 3.8 g 1.6 g 41.000 mcg
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 40.000 mcg
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor 373 g 5.2 g 74.9 g 11.9 g 40.000 mcg
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original 72 g 0.4 g 14.7 g 2.4 g 40.000 mcg
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