Tequila is made from the root of the blue agave cactus

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
McDONALD'S, Premium Crispy Chicken Classic Sandwich 217 g 7.6 g 26.1 g 11.8 g 45.000 mcg
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 45.000 mcg
Egg, whole, cooked, hard-boiled 155 g 10.6 g 1.1 g 12.6 g 44.000 mcg
Peas, green, canned, regular pack, drained solids 69 g 0.4 g 12.6 g 4.4 g 44.000 mcg
Rice, white, with pasta, cooked 122 g 2.8 g 21.4 g 2.5 g 44.000 mcg
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 44.000 mcg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 44.000 mcg
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 g 3.7 g 1.8 g 6.6 g 44.000 mcg
Cookies, chocolate chip, refrigerated dough, baked 492 g 22.6 g 68.2 g 4.9 g 44.000 mcg
Crustaceans, crab, alaska king, raw 84 g 0.6 g - 18.3 g 44.000 mcg
Cookies, peanut butter, refrigerated dough, baked 503 g 27.5 g 57.3 g 9.1 g 44.000 mcg
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 44.000 mcg
Crustaceans, crab, blue, raw 87 g 1.1 g 0.0 g 18.1 g 44.000 mcg
Horseradish-tree, pods, raw 37 g 0.2 g 8.5 g 2.1 g 44.000 mcg
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 44.000 mcg
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 44.000 mcg
Tostada with guacamole 138 g 8.9 g 12.3 g 4.8 g 44.000 mcg
Fast foods, hamburger; single, large patty; plain 311 g 16.7 g 23.2 g 16.5 g 44.000 mcg
Cauliflower, cooked, boiled, drained, without salt 23 g 0.5 g 4.1 g 1.8 g 44.000 mcg
Sandwiches and burgers, steak sandwich 225 g 6.9 g 25.5 g 14.9 g 44.000 mcg
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