Low fat diets can make you depressed

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Grapefruit, sections, canned, water pack, solids and liquids 36 g 0.1 g 9.2 g 0.6 g 9.000 mcg
Grapefruit, sections, canned, juice pack, solids and liquids 37 g 0.1 g 9.2 g 0.7 g 9.000 mcg
Turnips, cooked, boiled, drained, without salt 22 g 0.1 g 5.1 g 0.7 g 9.000 mcg
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 9.000 mcg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched 481 g 22.6 g 66.8 g 5.4 g 9.000 mcg
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 259 g 16.3 g - 26.1 g 9.000 mcg
Tomato products, canned, sauce, with tomato tidbits 32 g 0.4 g 7.1 g 1.3 g 9.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 326 g 22.8 g - 28.1 g 9.000 mcg
Radishes, hawaiian style, pickled 28 g 0.3 g 5.2 g 1.1 g 9.000 mcg
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g 9.000 mcg
Fish, bass, striped, raw 97 g 2.3 g - 17.7 g 9.000 mcg
Carrots, canned, regular pack, drained solids 25 g 0.2 g 5.5 g 0.6 g 9.000 mcg
Cake, yellow, dry mix, regular, unenriched 432 g 11.6 g 78.1 g 4.4 g 9.000 mcg
Arrowhead, cooked, boiled, drained, with salt 78 g 0.1 g 16.1 g 4.5 g 9.000 mcg
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 9.000 mcg
Cake, white, dry mix, pudding-type, unenriched 423 g 9.5 g 81 g 3.9 g 9.000 mcg
Cake, pound, commercially prepared, other than all butter, unenriched 389 g 17.9 g 52.5 g 5.2 g 9.000 mcg
Tomato sauce, no salt added 42 g 0.2 g 8.7 g 1.3 g 9.000 mcg
Fish, anchovy, european, raw 131 g 4.8 g - 20.4 g 9.000 mcg
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