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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fish, Salmon, Chum, raw (Alaska Native) 116 g 3.7 g - 20.7 g 18.000 mcg
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 18.000 mcg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 294 g 20.9 g - 24.5 g 18.000 mcg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 18.000 mcg
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 18.000 mcg
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.1 g - 16.9 g 18.000 mcg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 g 23.1 g - 25.2 g 18.000 mcg
Snacks, rice cakes, brown rice, sesame seed, unsalted 392 g 3.8 g 81.5 g 7.6 g 18.000 mcg
Potatoes, red, flesh and skin, raw 70 g 0.1 g 15.9 g 1.9 g 18.000 mcg
Potatoes, white, flesh and skin, raw 69 g 0.1 g 15.7 g 1.7 g 18.000 mcg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 18.000 mcg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 g 19.6 g - 24.4 g 18.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 345 g 24.7 g - 28.5 g 18.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.9 g - 23.1 g 18.000 mcg
Bulgur, cooked 83 g 0.2 g 18.6 g 3.1 g 18.000 mcg
Veal, leg (top round), separable lean and fat, cooked, braised 211 g 6.3 g - 36.2 g 18.000 mcg
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 18.000 mcg
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 18.000 mcg
Game meat, beefalo, composite of cuts, cooked, roasted 188 g 6.3 g - 30.7 g 18.000 mcg
Lamb, ground, raw 282 g 23.4 g - 16.6 g 18.000 mcg
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