Game meat, beefalo, composite of cuts, cooked, roasted
» Lamb, Veal, and Game Products

Nutrient	Amount per 340.0g
Proximates
Water	209.78	g
Energy	639	kcal
Energy	2676	kj
Protein	104.24	g
Total lipid (fat) »	21.49	g
Fatty acids, total saturated »	9.112	g
12:0, Dodecanoic, Lauric	0.034	g
14:0, Tetradecanoic, Myristic	0.442	g
16:0, Hexadecanoic, Palmitic	4.284	g
18:0, Octadecanoic, Stearic	4.080	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	9.112	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.816	g
18:1 undifferentiated, Octadecenoic, Oleic	8.160	g
Fatty acids, total polyunsaturated »	0.680	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.510	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.204	g
Cholesterol	197	mg
Ash	4.11	g
Minerals
Calcium, Ca	82	mg
Iron, Fe	10.37	mg
Phosphorus, P	850	mg
Potassium, K	1561	mg
Sodium, Na	279	mg
Zinc, Zn	21.76	mg
Selenium, Se	44.5	mcg
Vitamins
Vitamin C, total ascorbic acid	30.6	mg
Vitamin B1 (Thiamin)	0.102	mg
Vitamin B2 (Riboflavin)	0.374	mg
Niacin	16.626	mg
Pantothenic acid	1.972	mg
Folate, total	61	mcg
Folate, food	61	mcg
Folate, DFE	61	mcg
Vitamin B-12	8.67	mcg

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