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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beans, kidney, red, mature seeds, canned 84 g 0.4 g 15.5 g 5.3 g 20.000 mcg
Melon, banana (Navajo) 21 g 0.2 g 4.1 g 0.8 g 20.000 mcg
Squash, zucchini, baby, raw 21 g 0.4 g 3.1 g 2.7 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA 132 g 7.1 g 14.4 g 2.7 g 20.000 mcg
Chicken pot pie, frozen entree 223 g 13.4 g 19.7 g 6.0 g 19.000 mcg
Miso 199 g 6.0 g 26.5 g 11.7 g 19.000 mcg
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 70 g 4.2 g 1.7 g 8.2 g 19.000 mcg
Infant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 19.000 mcg
Snacks, rice cakes, brown rice, corn 385 g 3.2 g 81.2 g 8.4 g 19.000 mcg
Cereal ready-to-eat, CRISPY BROWN RICE 388 g 3.5 g 86 g 7.1 g 19.000 mcg
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 19.000 mcg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.4 g - 18.9 g 19.000 mcg
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 g 6.0 g - 31.0 g 19.000 mcg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 19.000 mcg
Infant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 19.000 mcg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 19.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 264 g 21.5 g - 16.6 g 19.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.3 g - 24.4 g 19.000 mcg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 g 20.9 g - 16.8 g 19.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.9 g - 16.6 g 19.000 mcg
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