American and Russian space flights have always included chocolate

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 18.000 mcg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 18.000 mcg
Beans, snap, yellow, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 18.000 mcg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 g 18.6 g 9.4 g 21.9 g 18.000 mcg
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 18.000 mcg
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 18.000 mcg
Cheesecake commercially prepared 321 g 22.5 g 25.5 g 5.5 g 18.000 mcg
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 g 26.4 g 66.1 g 3.6 g 18.000 mcg
Cheese, monterey, low fat 313 g 21.6 g 0.7 g 28.2 g 18.000 mcg
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 18.000 mcg
Fast foods, chili con carne 101 g 3.3 g 8.7 g 9.7 g 18.000 mcg
Pie, fried pies, fruit 316 g 16.1 g 42.6 g 3 g 18.000 mcg
Cheese, cream, low fat 231 g 17.6 g 7 g 10.6 g 18.000 mcg
Chayote, fruit, cooked, boiled, drained, with salt 22 g 0.5 g 4.5 g 0.6 g 18.000 mcg
Pie, fried pies, cherry 316 g 16.1 g 42.6 g 3 g 18.000 mcg
Pie, fried pies, lemon 316 g 16.1 g 42.6 g 3 g 18.000 mcg
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 18.000 mcg
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 18.000 mcg
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 18.000 mcg
Cherimoya, raw 74 g 0.6 g 17.7 g 1.7 g 18.000 mcg
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