Cheese closes the stomach and should always be served at the end of a meal.

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 20.000 mcg
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g 20.000 mcg
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g 20.000 mcg
Squash, zucchini, baby, raw 21 g 0.4 g 3.1 g 2.7 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA 126 g 6.7 g 13.1 g 3.5 g 20.000 mcg
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 g 0.9 g 11.8 g 3.9 g 20.000 mcg
Snacks, tortilla chips, plain, white corn 489 g 23.4 g 65.6 g 7.8 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, LIPIL, liquid concentrate, not reconstituted with ARA and DHA 131 g 7.1 g 13.6 g 3.2 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA 132 g 7.1 g 14.4 g 2.7 g 20.000 mcg
Fish, sablefish, smoked 257 g 20.1 g - 17.7 g 20.000 mcg
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 20.000 mcg
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g 20.000 mcg
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 g 9.5 g 0.1 g 28.0 g 20.000 mcg
Burdock root, cooked, boiled, drained, with salt 88 g 0.1 g 21.2 g 2.1 g 20.000 mcg
Fish, salmon, chum, canned, without salt, drained solids with bone 141 g 5.5 g - 21.4 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted 130 g 6.8 g 14.4 g 2.7 g 20.000 mcg
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 20.000 mcg
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 199 g 8.8 g 0.1 g 28.0 g 20.000 mcg
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted 128 g 6.5 g 14.1 g 3.2 g 20.000 mcg
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g 20.000 mcg
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