Hawaii is the only US state that grows cacao beans to produce chocolate

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 155.000 mcg
Spices, curry powder 325 g 13.8 g 58.2 g 12.7 g 154.000 mcg
Cereals, QUAKER, hominy grits, yellow, quick, dry 337 g 1.7 g 77.8 g 8.3 g 154.000 mcg
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 152.000 mcg
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 g 0.4 g 23.3 g 8.0 g 150.000 mcg
Dill weed, fresh 43 g 1.1 g 7.0 g 3.5 g 150.000 mcg
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 g 0.4 g 23.3 g 8.0 g 150.000 mcg
Asparagus, cooked, boiled, drained 22 g 0.2 g 4.1 g 2.4 g 149.000 mcg
Beans, black, mature seeds, cooked, boiled, with salt 132 g 0.5 g 23.7 g 8.9 g 149.000 mcg
Beans, black, mature seeds, cooked, boiled, without salt 132 g 0.5 g 23.7 g 8.9 g 149.000 mcg
Asparagus, cooked, boiled, drained, with salt 22 g 0.2 g 4.1 g 2.4 g 149.000 mcg
Okra, frozen, unprepared 30 g 0.3 g 6.6 g 1.7 g 148.000 mcg
Beans, fava, in pod, raw 88 g 0.7 g 17.6 g 7.9 g 148.000 mcg
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 146.000 mcg
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 146.000 mcg
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 146.000 mcg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 146.000 mcg
Yardlong beans, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 146.000 mcg
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g 146.000 mcg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 146.000 mcg
12345678910111213 ... 290291292293